Hello beautiful people! As you know, here at PE, we focus on making sure we are healthy: Mind, BODY and Soul. Today let’s focus on health of the mind. While I read passages from The Power of Your Subconscious Mind by Joseph Murphy, I realized there are hidden gems of information that is a necessity to share, necessities to life!
This book discusses many different ways to make sure your subconscious mind keeps you at your highest in life at all times. The point that I am trying to make, is that in order to be a success (mentally, physically and emotionally), taking control of your mind is extremely important. Ways to ensure you are caring for your mental state can include yoga/exercise, meditation, reading, crossword puzzles, or even something as simple as taking a walk down the street. Check out this article to learn 8 ways meditation can make you happier: http://www.lifehack.org.
thoughts without countering it with negative energies. Instead of constantly searching for answers, let your subconscious ‘self-create’ them for you. Have trust in your mind and soul that it can lead you to the right direction. Last cliché sounding statement I will say is this, all things are possible through the power of your subconscious mind. The balance is of course easier said than done, but the relief that you feel when you’re not automatically going into stress mode is worth the dedication!
Become one with yourself so that you can be your own savior! Once you live by these standards, no one else can affect your happiness or growth but you. Until next time lovelies!
Be natural, stay beautiful!
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